Upcoming Events
At HealHouse, we empower you to discover your inner beauty. It's about more than just appearances, it's a chance to escape the pressures of life and reconnect with yourself. Join our community classes to find that genuine (re)connection within.
Pilates Yoga Fusion
Pilates-Yoga Fusion combines the core-strengthening precision of Pilates with the flexibility and mindfulness of yoga. This dynamic practice enhances balance, posture, and overall body awareness while promoting deep breathing and relaxation. Perfect for building strength, improving mobility, and cultivating inner peace.
Healer | Jan Johnson
$30
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
(ApplePay or Venmo) Questions? Call or text 651-472-4166
Source: https://www.janjohnsonyoga.com/
Posted In: Yoga, Meditation
Yin Yoga
Yin Yoga- a meditative practice we call “moving meditation. Ground postures are held for 5-10 minutes that targets the deep connective tissues of the body while encouraging muscles to be “off duty”.
Healer | Jan Johnson
$30
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
Hatha / Gentle Yoga
This isn’t about forcing your body into shapes—it’s about slowing down enough to actually hear it. Gentle Hatha is a grounding practice that blends movement with breath, giving your nervous system a reset while bringing awareness back into your body. We move with intention, hold space for stillness, and create alignment not just in the body, but across your energy and mind.
This practice is for anyone craving presence, balance, and a softer way to reconnect with themselves. It’s less about the pose, more about the frequency you carry when you leave the mat.
Healer | Jan Johnson
$30
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
Pilates Yoga Fusion
Pilates-Yoga Fusion combines the core-strengthening precision of Pilates with the flexibility and mindfulness of yoga. This dynamic practice enhances balance, posture, and overall body awareness while promoting deep breathing and relaxation. Perfect for building strength, improving mobility, and cultivating inner peace.
Healer | Jan Johnson
$30
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
(ApplePay or Venmo) Questions? Call or text 651-472-4166
Source: https://www.janjohnsonyoga.com/
Posted In: Yoga, Meditation
Surrender into Sound w/ Jan Johnson
Yin Yoga- meditation and sound bath $35
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
(ApplePay or Venmo) Questions? Call or text 651-472-4166
Source: https://www.janjohnsonyoga.com/
Posted In: Yoga, Meditation
Sound Journey w/ Jess
Nervous System Reset + Sound Journey
This session is designed to take you out of fight-or-flight and into deep restoration. Using the grounding rhythm of the drum and the ethereal tones of wind chimes, we’ll guide your nervous system back into balance. The vibration moves through your body, quieting the mind, releasing tension, and opening space for clarity and calm.
It’s not just sound—it’s frequency medicine. A reminder that your system knows how to reset, and all you need to do is allow.
Yin Yoga
Yin Yoga- a meditative practice we call “moving meditation. Ground postures are held for 5-10 minutes that targets the deep connective tissues of the body while encouraging muscles to be “off duty”.
Healer | Jan Johnson
$30
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
Hunter's Moon Ritual & Sound Bath Gathering
Celebrate October's Hunter Moon with Intention Setting, Ritual, Vibrational Sound Bath, Mocktails, and Community.
Embrace the energy of the Hunter's Moon, a powerful time for reflection, gratitude, and transformation. Our Hunter's Moon Ritual & Sound Bath Gathering invites you to look deep within, set meaningful intentions, and immerse yourself in the healing vibrations of a sound bath. This special event is designed to help you release what no longer serves you and align with your deepest desires.
Event Details
Date: Thursday, October 16th
Time: 6:30 PM - 8:00 PM
Location: HealHouse 541 Ohio Street, Saint Paul, Minnesota
Cost: $35 per person (includes ritual materials, mocktails, and sound bath experience)
What to Bring: A journal if you’d like more writing space, an open heart, and any comfort items. Dress comfortably.
What to Expect
Powerful Ritual: Begin the evening with a guided ritual to honor the Hunter's Moon. We'll set intentions, reflect on the harvest season, and release old energies through a ceremonial practice. You’ll receive a small keepsake to anchor your intentions.
Sound Bath Journey: Relax and let the soothing sounds of crystal singing bowls, gongs, and chimes wash over you. This immersive sound bath will promote deep relaxation, balance, and inner peace, allowing you to connect with the season's energy on a profound level.
Community Connection: Share in the warmth of a like-minded community. We'll gather afterward to sip seasonal mocktails.
Why the Hunter's Moon?
The Hunter's Moon, the first full moon after the Harvest Moon, is a time of abundance and preparation. Traditionally, it illuminated the path for hunters gathering food for the winter ahead. In this gathering, we’ll harness this energy to reflect on our personal harvests, release burdens, and prepare for the season ahead with clarity and purpose.
What You'll Gain
A renewed sense of purpose and clarity for the months ahead
Deep relaxation and energetic alignment through sound healing
Connection with a supportive community
A personal ritual keepsake to carry the evening’s magic with you
How to Prepare
Arrive with an open mind and heart, ready to connect with yourself and the lunar energy.
Bring a journal to capture your intentions and reflections.
Wear comfortable clothing, and bring any comfort items with you.
Reserve Your Spot
Spaces are limited (10 people) to ensure an intimate and meaningful experience. Secure your place today and join us for an unforgettable evening of ritual, healing, and connection.
https://www.illuminatingholistic.com/event-details/hunters-moon-intention-sound-bath
Contact Us
Have questions? Reach out via email natalie@illuminatingholistic.com or call Natalie 720-329-3112
Hatha / Gentle Yoga
This isn’t about forcing your body into shapes—it’s about slowing down enough to actually hear it. Gentle Hatha is a grounding practice that blends movement with breath, giving your nervous system a reset while bringing awareness back into your body. We move with intention, hold space for stillness, and create alignment not just in the body, but across your energy and mind.
This practice is for anyone craving presence, balance, and a softer way to reconnect with themselves. It’s less about the pose, more about the frequency you carry when you leave the mat.
Healer | Jan Johnson
$30
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
Fall Equinox Sound Bath Experience
Fall Equinox Sound Bath Experience
Welcome to our enchanting Fall Equinox Sound Bath, a soul-nourishing group session designed to celebrate the autumn equinox and embrace the season’s balance and abundance. Join Natalie for an immersive evening of deep relaxation, community connection, and seasonal rituals under the harvest moon’s glow.
What to Expect:
• Group Sound Bath: Immerse yourself in the soothing vibrations of crystal singing bowls, gongs, and other healing instruments, guiding you into a state of harmony and inner peace.
• Seasonal Mocktails: Savor a delicious mocktail inspired by Fall’s rich flavors after the Sound Bath.
• Sacred Altar: Participate in a communal altar, honoring the equinox with seasonal offerings and intentions for gratitude and balance.
• Take-Home Ritual: Receive a thoughtfully crafted ritual kit to continue your Fall Equinox practice at home, complete with instructions and meaningful keepsakes.
Why Join Us? This unique gathering is perfect for those seeking to align with the rhythms of the season, connect with like-minded souls, and cultivate gratitude during this time of equilibrium. Whether you’re new to sound baths or a seasoned practitioner, our warm and welcoming space invites you to pause, reflect, and recharge.
Event Details:
• Date & Time: Wednesday, September 17th, 6:30-8pm
• Location: HealHouse - 541 Ohio Street, Saint Paul, MN 55107
• Cost: $35 per person
• Booking: Limited spots available—reserve yours today at https://www.illuminatingholistic.com/event-details/fall-equinox-sound-bath-at-heal-house
Power Hour Meditation Final Community Meditation For the Summer
POWER HOUR is a free community mediation . When we are able to come together in community to mediate and raise our collective vibration we all benefit greatly
Surrender into Sound w/ Jan Johnson
Yin Yoga- meditation and sound bath $30
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
(ApplePay or Venmo) Questions? Call or text 651-472-4166
Source: https://www.janjohnsonyoga.com/
Posted In: Yoga, Meditation
New Moon Leo - Astro Attunement
Honoring and attuning to this New Moon in Leo, we join in community to seed in what this moment is inviting us to remember. What the energy of this time is revealing to us as well as prompting us towards.
Evening includes astrological orientation, guided mediation, community conversation, sound bath.
July 24th
Heal House in St. Paul @ 6:30-8pm
541 Ohio Street
Saint Paul, MN 55107
Register and More information Here
Surrender into Sound w/ Jan Johnson
Yin Yoga- meditation and sound bath $30
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
(ApplePay or Venmo) Questions? Call or text 651-472-4166
Source: https://www.janjohnsonyoga.com/
Posted In: Yoga, Meditation
Power Hour Meditation
POWER HOUR is a free community mediation . When we are able to come together in community to mediate and raise our collective vibration we all benefit greatly
Power Hour Meditation
POWER HOUR is a free community mediation . When we are able to come together in community to mediate and raise our collective vibration we all benefit greatly
Tarot Squad
This is for anyone that is being called to tarot, you have been intrigued by tarot or who has been working with tarot already. With this will be tarot 101, learning the basics of tarot, the history and how to read intuitively for yourself.
Discover Tarot: Elements, Numerology, and the Art of Co-Creation
Step into the enchanting world of tarot in this immersive workshop designed for beginners and enthusiasts alike. Together, we’ll explore the deep roots of tarot, tracing its fascinating history and how it has evolved into a tool of insight and empowerment.
Through guided lessons, you’ll learn the foundational elements that shape tarot: fire, water, air, and earth, discovering how these energies influence the cards and their meanings. We’ll also dive into the significance of numerology, unlocking the hidden messages in the numbers that connect the Minor Arcana.
But tarot isn’t just about reading the cards — it’s about connecting with your inner wisdom to co-create your journey. You'll learn how to use tarot as a tool of light and storytelling, helping you navigate life’s challenges and opportunities with intention and clarity.
This workshop is perfect for anyone curious about using tarot to inspire, guide, and co-narrate a life filled with purpose and possibility. Join us for an enlightening experience that blends ancient wisdom with modern intuition.
Tarot decks will be available for purchase.
Energetic exchange $33 per person
Save your spot HERE
Rest and Restore
REGISTER HERE https://mothertreelearning.wixsite.com/mysite
Instagram: @mothertreelearning.wellness
Facebook Group: Mother Tree Learning & Wellness.
Mother Tree Learning & Wellness is about soul care, taking care of all parts of our being holistically. It is a platform for those who are looking to build self-awareness and self-love through educational coaching and consulting, yoga asana, and creative visual art practices.
Yin Yoga / Sound Bath
Yin Yoga-Sound Bath-Koshi Shower. Our yin yoga practice will be highlighted with a Sound Bath consisting of a variety of instruments including Tibetan and Crystal Bowls as well Koshi Chimes.
Healer | Jan Johnson
$30
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
Full Moon Crystal Bracelet Workshop
The April full moon is a time of renewal, rebirth, and growth, echoing the themes of spring. Just as the earth awakens from its winter slumber, this lunation invites us to embrace fresh beginnings and nurture our personal growth!
Join me on this pink moon to set some powerful intentions during the pink full moon. We will learn about our energy centers, go inwards to gain clarity of what aspects of our lives we are inviting new energy flow, and create a unique & beautiful custom crystal bracelet that encompasses these findings.
Saturday, April 12th
10:00 am
HealHouse
510 Ohio Street
St. Paul, MN
For more details and registration click here!
You may also register via venmo if that is more convenient for you!
@rachel-costello-11 comment 4/12 self investment is $44
Looking forward to creating with you this spring!
Rachel Costello
The cost is $44 to make the bracelet and experience the workshop.
Rachel Costello
Moxie Malas Mentor
About Rachel
Rachel is an unschooling mama of two, artist, and healer. Rachel fell in love with natural healing through Ayurveda, meditation & yoga and has expanded her knowledge and offerings through regenerative health & detoxification. Providing access to true health freedom is a privilege she holds dearly. By utilizing a wide variety of modalities that support the whole person - body, mind, and spirit - Rachel expertly guides women into their highest resonance and deep connection with their intuition.
Rachel is a Certified Moxie Malas Facilitator and is passionate about how crystals can connect and support us in aligning with our deepest truth and highest potential.
Registration Link:
https://square.link/u/ejpmnasG
Or venmo @rachel-cosetello-11 $44
Rest and Restore
REGISTER HERE https://mothertreelearning.wixsite.com/mysite
Instagram: @mothertreelearning.wellness
Facebook Group: Mother Tree Learning & Wellness.
Mother Tree Learning & Wellness is about soul care, taking care of all parts of our being holistically. It is a platform for those who are looking to build self-awareness and self-love through educational coaching and consulting, yoga asana, and creative visual art practices.
Pilates Matwork
Pilates matwork is a series of exercises that are performed on a mat using your body weight as resistance.
Power Hour Meditation
POWER HOUR is a free community mediation . When we are able to come together in community to mediate and raise our collective vibration we all benefit greatly
Rest & Restore
Gentle Yoga: Flow, Breathe, Restore
This soothing, beginner-friendly yoga class focuses on slow, mindful movements, deep breathing, and gentle stretching to promote relaxation and balance. Perfect for all levels, it’s designed to release tension, improve flexibility, and cultivate inner peace. Whether you're looking to unwind or reconnect with your body, this practice will leave you feeling refreshed and restored.
SoulFlow & Meditation
SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation
Yin Yoga / Sound Bath
Yin Yoga-Sound Bath-Koshi Shower. Our yin yoga practice will be highlighted with a Sound Bath consisting of a variety of instruments including Tibetan and Crystal Bowls as well Koshi Chimes.
Healer | Jan Johnson
$30
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
Connect and tune into your highest self
POWER HOUR is a free community mediation . When we are able to come together in community to mediate and raise our collective vibration we all benefit greatly.
I will take you on a journey to connect with your highest self and the composed badass they are. We will clear your energy centers and call back your energy
Tarot Squad
embark on a transformative journey through the Major Arcana, encountering life’s lessons, challenges, and spiritual growth along the way. This symbolic path mirrors our own evolution, guiding us from innocence to enlightenment with each step. Dive deep into the archetypal story woven through the tarot and discover how it reflects your personal journey.
Yin Yoga
Yin Yoga-Sound Bath-Koshi Shower. Our yin yoga practice will be highlighted with a Sound Bath consisting of a variety of instruments including Tibetan and Crystal Bowls as well Koshi Chimes.
Healer | Jan Johnson
$30
Register & Pre-Pay at Jan.JohnsonYoga@gmail.com
Pilates Matwork
Pilates matwork is a series of exercises that are performed on a mat using your body weight as resistance.
Fascial Maneuver
A free one-hour class of self- myofascial release techniques to de-stress, heal, and explore subtle awareness of our own bodies while supporting one another in community.
Power Hour Meditation
POWER HOUR is a free community mediation . When we are able to come together in community to mediate and raise our collective vibration we all benefit greatly
SoulFlow & Meditation *Sound Bath for Solstice*
SoulFlow In this class you will experience a slower “stretchy” feeling. It is performed at a slower pace with less intense positions that will include meditation, breathwork and relaxation
Yoga Nidra
Consider this your calling to address your concern with flexibility. Reconnect here with a practice that is friendly to your joints and kind to your muscles while you ease your way into increased flexibility as well as muscular endurance