Back to All Events

Sound Journey w/ Jess

Nervous System Reset + Sound Journey
This session is designed to take you out of fight-or-flight and into deep restoration. Using the grounding rhythm of the drum and the ethereal tones of wind chimes, we’ll guide your nervous system back into balance. The vibration moves through your body, quieting the mind, releasing tension, and opening space for clarity and calm.

It’s not just sound—it’s frequency medicine. A reminder that your system knows how to reset, and all you need to do is allow.

email: jgthompson12@yahoo.com to reserve your spot

Previous
Previous
October 24

Yin Yoga

Next
Next
November 7

Pilates Yoga Fusion