Pilates-Yoga Fusion combines the core-strengthening precision of Pilates with the flexibility and mindfulness of yoga. This dynamic practice enhances balance, posture, and overall body awareness while promoting deep breathing and relaxation. Perfect for building strength, improving mobility, and cultivating inner peace.

Healer | Jan Johnson

$30

Register & Pre-Pay at Jan.JohnsonYoga@gmail.com

(ApplePay or Venmo) Questions? Call or text 651-472-4166

Source: https://www.janjohnsonyoga.com/

• Posted In: Yoga, Meditation

• Tagged: events, yoga